I recently revisited my first Weight Watchers experience in 2004 to give myself a reminder that it CAN be done. I went back in November of last year, and I've been struggling every single day since. Ok, maybe not every day; some days I completely ignore the fact that I should watch what I eat. For the most part, though, it's there, in the back of mind, nagging and bitching at me: "Don't eat that! Ugh, you know better. What's wrong with you?"
So, back to 2004. I started at the end of August and a week later, my dad passed away. My emotions were all over the place, and I had school that I needed to concentrate on. I felt like I couldn't control anything, but I could control food. I was focused, super intense on tracking everything I ate and sticking to my points every day. Obviously, the plan worked. In 18 weeks, I lost 25 pounds. During those 18 weeks, I maintained in Week 4, gained 0.2 in Week 6, gained 0.8 in Week 8, and gained 0.8 in Week 15. Seriously - I lost weight in 14 of those 18 weeks to the tune of 25 pounds. That's awesome. By August of 2005, after one year on Weight Watchers, I had lost 44 pounds. I looked and felt better than I had in about 10 years.
Flashforward to September 2011. I have now been back on the plan since November 29 - 41.29 weeks (thanks WolframAlpha). I have managed, barely, to keep off 2.2 pounds. Are you fucking kidding me? And there I am in my head, wondering every day what my problem is. What is so different this time that I can't seem to focus for more than 2 consecutive days?
Epiphany. It came in the past couple weeks. If you've been reading, a recent post detailed my unhappiness with one of my jobs. Once I made the decision to not teach there in the coming term, a huge weight was lifted from my shoulders. Part of the conflict was not wanting to disappoint my supervisor, a woman whom I respect and enjoy spending time with outside of work. But I also knew that if I didn't take time for me, I was on a fast track to serious burnout. I really need to work on me.
I was reminded last week by my Weight Watchers leader that when I lost the weight in 2004, I was a single mom going to school and working part time. Life was mellower then - my responsibilities were limited to caring for one kid, passing my classes, and getting work on time. Truly, life was much easier then. Now, I have two kids, a significant other who spends significant time working out of town, a full-time plus workload teaching writing between two schools, a volunteer position with a local group, and various on-the-side business ventures. Yeah, just a little busier than before. Duh, and I wonder why I have no time for me. I'm always doing other things - I'm low on the list.
But no more. When I did this last time, I made ME a priority. It's time to put ME first again.
Wednesday, September 14, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment